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Everything you must to know about Natural Mineral Water

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Natural mineral water stems from underground sources that are protected from pollution. It is of original purity and characterized by its natural mineral and trace element content, which makes it nutritionally beneficial. The level of mineralization must remain stable within the range of natural fluctuations. The fundamental elements of mineral water may not be altered. Mineral water must be bottled at the source.
Natural Mineral Water usually consists of the following minerals:
Sodium
The human body needs sodium in order to maintain blood pressure, control fluid levels and for normal nerve and muscle function.
Calcium
Natural mineral water is the perfect non-caloric means of getting up to a quarter of your daily calcium intake. Calcium supports bone health and has shown to manage blood pressure.
Potassium
Potassium is often considered an essential nutrient that cures blood pressure, reduces anxiety, stress and improves one’s general wellbeing.
Magnesium
Magnesium is required for more than 300 biochemical reactions in the body. It is known to aid in maintaining bone health, provide relief from cramps, assist in the production of collagen and so much more.
Chloride
The cells in the lining of your stomach need chloride to make hydrochloric acid, which is a component of your digestive juices.
Sulphates
Sulphate is anti-inflammatory and anti-depressant. It is needed for making stomach acid and digestive enzymes, so that we can break down the food we eat into useful components.

Bicarbonates
Bicarbonate works as an acid buffer. Your body does generate bicarbonate during metabolism, but generally not enough to regulate the acid/base-balance your body needs to function efficiently. Bicarbonate is a natural component of all mineral waters.